tag:blogger.com,1999:blog-3424547218121520107.post7683071582759520242..comments2016-06-10T23:20:21.097-04:00Comments on A long road: Back in the saddle!CouplaHoundshttp://www.blogger.com/profile/01451071337732010115noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3424547218121520107.post-69615100239056278792010-09-28T14:53:58.776-04:002010-09-28T14:53:58.776-04:00Congrats on getting the Computrainer. I heard only...Congrats on getting the Computrainer. I heard only good things about it. <br /><br />I've also heard only good things about MAO. I've been planning for a while to start following its principle - e.g. low HR training - and see if it really works for me. Once I finish with Toronto Marathon and Ajax Half-Marathon I am going to set the alarm on my Garmin to max 144 bpm and see how it works. Right now my HR when training is usually always over 160 bpm.Doruhttps://www.blogger.com/profile/09052097293330532897noreply@blogger.comtag:blogger.com,1999:blog-3424547218121520107.post-49989443785175684922010-09-28T12:57:39.200-04:002010-09-28T12:57:39.200-04:00Oh, and his credentials are impecable. In his day ...Oh, and his credentials are impecable. In his day we was a decent triathlete. hahaBryan https://www.blogger.com/profile/03248841413916879196noreply@blogger.comtag:blogger.com,1999:blog-3424547218121520107.post-54682030365386040542010-09-28T12:56:42.648-04:002010-09-28T12:56:42.648-04:00Go for MAO, if the guys not getting back to you th...Go for MAO, if the guys not getting back to you that's a sign. Also, unless your a social animal, group stuff is over rated. Instead, find some like minded people that want to ride and run long. I've met tons at the Y or out on the road. <br /><br />I don't know of one bad MAO experience. This year they have 30 athletes going to Kona, that says it all. You won't be disappointed. And the price is right. <br /><br />Either way, getting a coach local or not is definitey a great thing to do. <br /><br />Good luck with the training.<br /><br />BBryan https://www.blogger.com/profile/03248841413916879196noreply@blogger.com